40 Tips for A Better Life
Here’s 40 Tips for A Better Life, Read It and Practice It! 1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Play more games. 7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. 9. Dream more while you are awake....