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40 Tips for A Better Life

Written on November 22, 2008 – 1:50 pm | by Saimatkong Tian Leong | 2,565 views

Here’s 40 Tips for A Better Life, Read It and Practice It!

1. Take a 10-30 minutes walk every day. And while you walk, smile.

2. Sit in silence for at least 10 minutes each day.

3. Sleep for 7 hours.

4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.

5. Play more games.

7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink plenty of water.

13. Don’t waste your precious energy on gossip.

14. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

15. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

19. Life is too short to waste time hating anyone. Don’t hate others.

20. Don’t take yourself so seriously. No one else does.

21. You don’t have to win every argument. Agree to disagree.

22. Make peace with your past so it won’t spoil the present.

23. Don’t compare your life to others’. You have no idea what their journey is all about. Don’t compare your partner with others.

24. No one is in charge of your happiness except you.

25. Forgive everyone for everything.

26. What other people think of you is none of your business.

27. GOD heals everything.

28. However good or bad a situation is, it will change.

29. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

30. Get rid of anything that isn’t useful, beautiful or joyful.

31. Envy is a waste of time. You already have all you need.

32. The best is yet to come.

33. No matter how you feel, get up, dress up and show up.

35. Call your family often.

38. Don’t over do. Keep your limits.

39. When you awake alive in the morning, thank GOD for it.

40. Please Forward this to everyone you care about.

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  1. 2 Responses to “40 Tips for A Better Life”

  2. By pikey on Nov 22, 2008 | Reply

    thanks for sharing it out…. i think city life is stressful enough….

  3. By saimatkong on Nov 23, 2008 | Reply

    hey pikey, your are welcome and yes city life really … =)

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