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Fitness First

I have joined Fitness First for about 1 and half year. Yesterday, a personal trainer called me up and ask me for an evaluation so I went.

this is what the personal trainer wrote for me.
fitness first

this measurement was taken on August 20 and today I take again it seems I need to reduce even more weight.
fitness first

ahah i need to reduce 8.6kg man. Who is Fitness First member? What want to join Fitness First? Contact me.



Author: Saimatkong

This blog is a platform to share what I love in life: food (eat), travel (play), photography (art) and life (thoughts and ideas). With passion for food, I share my foodie adventures and indulgences here. “There is no love sincerer than the love of food.”

Traveling makes us a better human being as we recognise the similarities and celebrate the differences of cultures between where we travel to and where we come from. “The World is a book, and those who do not travel read only a page.”

Photography do more than just capturing the best moments in our lives; they also help us tell our life stories. “Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… it remembers little things, long after you have forgotten everything.”

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