Follow saimatkong @ twitter

I'm The Biggest Loser Asia

Tuesday, October 6th, 2009 1,845 views

After I got the unhealthiest blogger award from a PRUhealth‘s event, ever since then I’m a little more conscious about my health and the food that I eat and exercise. Everyday eat more fruits and vegetables.

Then I’m always finding ways to lose weight and go for more exercise and gym. Suddenly I saw this, Biggest Loser Asia – The search is on in Malaysia! So I decided to join this activity and to lose weight and can get the fame and know to the world, if la I make it =p

Biggest Loser Asia @ The Curve

Biggest Loser Asia – It’s about changing a person’s life and the inspiring day to day stories behind his/her determination to live the dream of getting fit with expert guidance and a chance to win a cash prize of US$100,000.00!

I woke up early and get myself prepared for the audition @ fitness first, The Curve.

Biggest Loser Asia @ The Curve

Early in the morning already so many people queuing up for the Biggest Loser Asia @ Fitness First, The Curve. All queuing up and waiting patiently for their turn. This showed that everyone deserve a healthy lifestyle too!

Biggest Loser Asia @ The Curve

Biggest Loser Asia @ The Curve
Some bring along their kids to support them =)

Biggest Loser Asia @ The Curve
Some of them even print a poster and bring whole bunch of friends and family to support her.

Biggest Loser Asia @ The Curve

After I seeing all these and I feel that I can’t even compete with them in all aspect. 1st talk about my size, before that I think that I’m very big size and huge but after going there I feel better as I’m no way to compete with them. 2nd I went alone. So I have to cancel my dream to be the biggest loser and get all the fame + money. From that day on wards I been taking care of my health and eat more vegie but not meat and stay healthy.

Biggest Loser Asia @ The Curve
Can’t resist for the food while waiting! =p

So are you concern about your health? Are you insured or Do you want to insure yourself?

Being insured means that you no need to worry about any financial risk and it’s being handled by someone.

PRUhealth from Prudential is something that worth looking at as it’s a plan that suitable for most of us. Most of the people know that insurance is best start from young as the cost is comparatively lower. So what are you waiting for, still thinking of why should I be insured?

What makes PRUhealth special?

PRUhealth lets you enjoy:
COMPREHENSIVE coverage for hospitalisation and surgery bills
NO CLAIMS BONUS
An option to WAIVE the annual claims limit
CHOICE of plans to suit your budget
Coverage of up to age 100

Yearly rewards for staying healthy
While most of us pay our premiums regularly, wouldn’t it be great to be rewarded when we do not make claims? After all, if we’re leading healthy lifestyles, we’re less likely to require insurance assistance.

PRUhealth is an innovative plan that pays No Claims Bonus for each year that you do not make a claim. At the same time, you are assured of comprehensive coverage whenever you do need to make claims.

You can take up PRUhealth with your PRUlink assurance plan or PRUlink education plan.

Comprehensive coverage for medical needs
With PRUhealth, you receive higher protection for all your major medical expenses. These include hospitalisation, Intensive Care Unit, surgical and outpatient treatment bills. With the financial burden lifted, you enjoy peace of mind so you can focus fully on recovery and getting back on your fee.

Plans for any budget
Everyone deserves to be covered. Whether you’re a student surviving on a meagre income, a newly wedded couple or enjoying your golden years, you’ll find a PRUhealth plan to suit your needs. Enjoy full protection with premiums as low as RM100 a month.

Healthy lifestyle benefits
When you make a conscientious effort to look after yourself, you will reap more than the physical and psychological rewards that come with good health.

You can also download the PRUhealth brochure for your personal reference

Unhealthiest Blogger Award…

Tuesday, September 22nd, 2009 1,433 views

After PRUhealth Sharing Session and Spa Massage we (kenny sia, kyspeaks, cheeserland, 5xmom, redmummy, snowxwhite, sixthseal…) went for health check.

Waiting for health check

KY Speaks doing health check

Health Check

Health Check

Health Check

Health Check
This was the metal that we need to hold it all the time during the health check, it’s even scary is the machine will sound like siren.

Health Check

Leg
Check on leg too.

Health Check
Arghh… luckily I cut my toe nails yesterday night. =p

Health Check Result
Result was written down on the paper.

Health Check Result

5xmom
5xMom using view cam to record down on health check process…

Health Check Machine
The machine that do all the work. It will sound like siren when doing the check. It must be range between 50-55 so that it’s normal.

saimatkong on health check
Then my turn to do it.

In the process
In the process of checking…

result
My health check result.

saimatkong
When the doctor explaining my result, I looked scare because I’m not healthy… oh no.

*drum roll*

Healthiest Blogger Award goes to RedMummy.
Healthiest Blogger Award

Healthiest Blogger Award

And

The Unhealthiest Blogger Award goes to… *everyone was silent for a moment..* saimatkong!
Unhealthiest Blogger Award

Unhealthiest Blogger Award
So sad. Sumore they gave me a plastic ball, badminton racket and all the other sports equipment to indicate that I need more exercise to live a healthier lifestyle.

Winner vs Loser
Winner vs Loser.

Sport Theme
Another award was the dress code award, which only one came in the dress code, congrats Kenny Sia.

Then before conclude the session, we had a Q&A session.

Q&A
Wait… we still have a Q&A question, don’t go home 1st!

Q&A

Q&A

Q&A

Q&A
Thinking how to answer the bloggers’ questions.

Q&A
Mr Tan trying his best to cover all the questions and giving some tips on insurance and PRUhealth.

Group photo
Group photo of all the bloggers.

Group Photo

Omron - Walking Style
Before we leave, each of us was given a goodies bags and a Omron – Walking Style, to analyze the data regarding our personal physical activity. So far I used it for one week and it’s almost the same except when I go to 1 Utama Shopping. Haha. Shopping is a good exercise too.

Stay healthy dude!

About Me

Here I'll share my knowledge, discovery and experience related to latest news, gadgets and happening stuffs. Most articles on this site are related to IT, short reviews, tips and latest offers and many more. More

Want to subscribe?

 Subscribe in a reader Or, subscribe via email:
Enter your email address:  
Google